September 2010

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MonTueWedThuFriSatSun
1
Key 1
Shapexercise with Mathew
01/09
10.00am-11.00am
Key 1
Citi-Tsao Financial Programme for Mature Women
01/09
2:00pm - 5:00pm
2
Key 1
Aroma Stretch with Peter
02/09
9:00am - 9:45am
Key 1
Yoga on the Mat with Adrienne
02/09
10:00am - 11:00am
Key 1
Cardio Stretch with Peter
02/09
10:45am - 11:30am
Key 1
Shapexercise with Kamisah
02/09
7:00pm - 8:00pm
Key 1
Aroma Stretch with Peter
02/09
9.45am-10.45am
Key 1
Shapexercise **new beginners**
02/09
9.00am-10.00am
3
Key 1
Shapexercise with Kamisah
03/09
10:00am - 11:00am
Key 1
Taiji with Jasmine
03/09
9:00am - 10:00am
Key 1
Taiji with Jasmine (Fan)
03/09
11:00am - 12:30pm
Key 1
Taiji with Jasmine
03/09
9:30am - 11:00am
Key 1
Taichi with Jasmine (New Beginners)
03/09
10am-11am
4
5
6
Key 1
Cardio Stretch with Peter
06/09
9:45am - 10:30am
Key 1
Cardio Stretch with Peter
06/09
11:30am - 12:15pm
Key 1
Yoga on the Mat with Ying
06/09
10:00am - 11:00am
Key 1
Aroma Stretch with Peter
06/09
9:00am - 9:45am
Key 1
Aroma Stretch with Peter
06/09
10:45am - 11:30am
Key 1
Belly Dance with Ruby
06/09
3.00pm-4.00pm
Key 1
Belly Dance with Ruby
06/09
6.00pm-7.00pm
Key 1
Belly dance with Ruby (New Beginners) *Payment has to be made by 23 July to confirm your seat
06/09
7pm-8pm
Key 1
Belly dance with Ruby (New Beginners) *Payment has to be made by 23 July to confirm your seat
06/09
11am-12noon
7
Key 1
Fit Band
07/09
7:00pm-8:00pm
Key 1
Pilates with Jane **new class*
07/09
8.30am-9.30am
Key 1
Taiji with Jasmine
07/09
9.00am-10.30am
Key 1
Pilates with Jane
07/09
9.30am-10.30am
Key 1
Shapexercise with Kamisah
07/09
10.30am-11.30am
Key 1
Taiji with Jasmine
07/09
10.30am-12noon
Key 1
Chair Yoga with Catherine Loo
07/09
3.15-4.15 pm
Key 1
Sudoku
07/09
2:00pm - 3:00pm
8
Key 1
Shapexercise with Mathew
08/09
10.00am-11.00am
Key 1
LaLa Workout *Total : 3 sessions* by Chng Cheng Hock, Hua Mei Training Academy
08/09
$5 donation
9
Key 1
Aroma Stretch with Peter
09/09
9:00am - 9:45am
Key 1
Yoga on the Mat with Adrienne
09/09
10:00am - 11:00am
Key 1
Cardio Stretch with Peter
09/09
10:45am - 11:30am
Key 1
Shapexercise with Kamisah
09/09
7:00pm - 8:00pm
Key 1
Aroma Stretch with Peter
09/09
9.45am-10.45am
Key 1
Shapexercise **new beginners**
09/09
9.00am-10.00am
10
11
12
13
Key 1
Cardio Stretch with Peter
13/09
9:45am - 10:30am
Key 1
Yoga on the Mat with Ying
13/09
10:00am - 11:00am
Key 1
Cardio Stretch with Peter
13/09
11:30am - 12:15pm
Key 1
Aroma Stretch with Peter
13/09
9:00am - 9:45am
Key 1
Aroma Stretch with Peter
13/09
10:45am - 11:30am
Key 1
Belly Dance with Ruby
13/09
3.00pm-4.00pm
Key 1
Belly Dance with Ruby
13/09
6.00pm-7.00pm
Key 1
Belly dance with Ruby (New Beginners) *Payment has to be made by 23 July to confirm your seat
13/09
7pm-8pm
Key 1
Belly dance with Ruby (New Beginners) *Payment has to be made by 23 July to confirm your seat
13/09
11am-12noon
14
Key 1
Fit Band
14/09
7:00pm-8:00pm
Key 1
Pilates with Jane **new class*
14/09
8.30am-9.30am
Key 1
Taiji with Jasmine
14/09
9.00am-10.30am
Key 1
Pilates with Jane
14/09
9.30am-10.30am
Key 1
Shapexercise with Kamisah
14/09
10.30am-11.30am
Key 1
Taiji with Jasmine
14/09
10.30am-12noon
Key 1
Sudoku
14/09
2:00pm - 3:00pm
Key 1
Personal, Marriage, Family or Parenting Skills by Tan Soo Yuin, Counselor 个人,婚姻,家庭,亲子辅导
14/09
2:00pm - 3:00pm
Key 1
Legal Counselling
14/09
6:30pm - 7:30pm
Key 1
Homemaker 雅乐主妇园地
14/09
2.30-4.30 pm
15
Key 1
Shapexercise with Mathew
15/09
10.00am-11.00am
Key 1
Citi-Tsao Financial Programme for Mature Women
15/09
2:00pm - 5:00pm
Key 1
Communication series: Discover your communication patterns 了解你的沟通模式 by Tan Soo Yuin, Counselor & Program Executive
15/09
2-3pm
16
Key 1
Aroma Stretch with Peter
16/09
9:00am - 9:45am
Key 1
Yoga on the Mat with Adrienne
16/09
10:00am - 11:00am
Key 1
Cardio Stretch with Peter
16/09
10:45am - 11:30am
Key 1
Shapexercise with Kamisah
16/09
7:00pm - 8:00pm
Key 1
Aroma Stretch with Peter
16/09
9.45am-10.45am
Key 1
Shapexercise **new beginners**
16/09
9.00am-10.00am
17
Key 1
Shapexercise with Kamisah
17/09
10:00am - 11:00am
Key 1
Taiji with Jasmine
17/09
9:00am - 10:00am
Key 1
Taiji with Jasmine (Fan)
17/09
11:00am - 12:30pm
Key 1
Taiji with Jasmine
17/09
9:30am - 11:00am
Key 1
Taichi with Jasmine (New Beginners)
17/09
10am-11am
18
19
20
Key 1
Cardio Stretch with Peter
20/09
9:45am - 10:30am
Key 1
Yoga on the Mat with Ying
20/09
10:00am - 11:00am
Key 1
Cardio Stretch with Peter
20/09
11:30am - 12:15pm
Key 1
Aroma Stretch with Peter
20/09
9:00am - 9:45am
Key 1
Aroma Stretch with Peter
20/09
10:45am - 11:30am
Key 1
Belly Dance with Ruby
20/09
3.00pm-4.00pm
Key 1
Belly Dance with Ruby
20/09
6.00pm-7.00pm
Key 1
Belly dance with Ruby (New Beginners) *Payment has to be made by 23 July to confirm your seat
20/09
7pm-8pm
Key 1
Belly dance with Ruby (New Beginners) *Payment has to be made by 23 July to confirm your seat
20/09
11am-12noon
21
Key 1
Fit Band
21/09
7:00pm-8:00pm
Key 1
Pilates with Jane **new class*
21/09
8.30am-9.30am
Key 1
Taiji with Jasmine
21/09
9.00am-10.30am
Key 1
Pilates with Jane
21/09
9.30am-10.30am
Key 1
Shapexercise with Kamisah
21/09
10.30am-11.30am
Key 1
Taiji with Jasmine
21/09
10.30am-12noon
Key 1
Sudoku
21/09
2:00pm - 3:00pm
22
Key 1
Shapexercise with Mathew
22/09
10.00am-11.00am
Key 1
Hearing*includes Free Hearing test
22/09
3-5 pm
Key 1
Citi-Tsao Financial Programme for Mature Women
22/09
2:00pm - 5:00pm
23
Key 1
Aroma Stretch with Peter
23/09
9:00am - 9:45am
Key 1
Shapexercise with Kamisah
23/09
7:00pm - 8:00pm
Key 1
Cardio Stretch with Peter
23/09
10:45am - 11:30am
Key 1
Yoga on the Mat with Adrienne
23/09
10:00am - 11:00am
Key 1
Aroma Stretch with Peter
23/09
9.45am-10.45am
Key 1
Shapexercise **new beginners**
23/09
9.00am-10.00am
Key 1
Alzheimer's Disease
23/09
2-3.30 pm
24
Key 1
Shapexercise with Kamisah
24/09
10:00am - 11:00am
Key 1
Taiji with Jasmine
24/09
9:00am - 10:00am
Key 1
Taiji with Jasmine
24/09
9:30am - 11:00am
Key 1
Taiji with Jasmine (Fan)
24/09
11:00am - 12:30pm
Key 1
Taichi with Jasmine (New Beginners)
24/09
10am-11am
Key 1
Shoulder Massage *Theory and practical
24/09
2-3.30 pm
25
26
27
Key 1
Cardio Stretch with Peter
27/09
9:45am - 10:30am
Key 1
Yoga on the Mat with Ying
27/09
10:00am - 11:00am
Key 1
Cardio Stretch with Peter
27/09
11:30am - 12:15pm
Key 1
Aroma Stretch with Peter
27/09
9:00am - 9:45am
Key 1
Aroma Stretch with Peter
27/09
10:45am - 11:30am
Key 1
Belly Dance with Ruby
27/09
3.00pm-4.00pm
Key 1
Belly Dance with Ruby
27/09
6.00pm-7.00pm
Key 1
Belly dance with Ruby (New Beginners) *Payment has to be made by 23 July to confirm your seat
27/09
7pm-8pm
Key 1
Belly dance with Ruby (New Beginners) *Payment has to be made by 23 July to confirm your seat
27/09
11am-12noon
28
Key 1
Pilates with Jane **new class*
28/09
8.30am-9.30am
Key 1
Taiji with Jasmine
28/09
9.00am-10.30am
Key 1
Pilates with Jane
28/09
9.30am-10.30am
Key 1
Shapexercise with Kamisah
28/09
10.30am-11.30am
Key 1
Taiji with Jasmine
28/09
10.30am-12noon
Key 1
Fit Band
28/09
7:00pm-8:00pm
Key 1
Sudoku
28/09
2:00pm - 3:00pm
29
Key 1
Shapexercise with Mathew
29/09
10.00am-11.00am
Key 1
Chair Yoga (Mandarin) 椅子瑜伽 by Elain Soh, Trainer
29/09
2:00pm - 3:00pm
Key 1
Citi-Tsao Financial Programme for Mature Women
29/09
2:00pm - 5:00pm
30
Key 1
Aroma Stretch with Peter
30/09
9:00am - 9:45am
Key 1
Cardio Stretch with Peter
30/09
10:45am - 11:30am
Key 1
Shapexercise with Kamisah
30/09
7:00pm - 8:00pm
Key 1
Yoga on the Mat with Adrienne
30/09
10:00am - 11:00am
Key 1
Aroma Stretch with Peter
30/09
9.45am-10.45am
Key 1
Shapexercise **new beginners**
30/09
9.00am-10.00am