Our Programmes

Identify your health needs and goals and access non-medical interventions through our programmes, activities and voluntary work.Β Β 

Events

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Find free events and talks that help you to age well

Find us on Instagram

Bridging Generations with #APT Challenge! We are so hyped to launch our Christmas programmes. Check them out at https://tms.wings.sg/page/event/services #apt #aptdance #aptdancechallenge #dancetrend #christmas #societyforwings #christmasprogram #agewell #seniorwomen #womenfitness #wellness

Bridging Generations with #APT Challenge! We are so hyped to launch our Christmas programmes. Check them out at https://tms.wings.sg/page/event/services #apt #aptdance #aptdancechallenge #dancetrend #christmas #societyforwings #christmasprogram #agewell #seniorwomen #womenfitness #wellness ...

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Fitfest 2024 was lit! 🌟 With inspiring speakers and engaging fitness trial classes, senior women left feeling RENU-wed in mind and bodyβ€”focused on Rest, Exercise, and good Nutrition. We’re excited to announce that these new fitness classes are now open for sign-ups! Don’t miss outβ€”register for a regular class at https://tms.wings.sg/page/event/services#Fitness (clickable link in Bio)

#fitnessclasses #agewell #sleepwell #wellness #nutrition #healthyliving #seniorhealth #singapore #societyforwings #healthmatters #fitnessmotivation

Fitfest 2024 was lit! 🌟 With inspiring speakers and engaging fitness trial classes, senior women left feeling RENU-wed in mind and bodyβ€”focused on Rest, Exercise, and good Nutrition. We’re excited to announce that these new fitness classes are now open for sign-ups! Don’t miss outβ€”register for a regular class at https://tms.wings.sg/page/event/services#Fitness (clickable link in Bio)

#fitnessclasses #agewell #sleepwell #wellness #nutrition #healthyliving #seniorhealth #singapore #societyforwings #healthmatters #fitnessmotivation
...

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🌈In this rainy season, we are sending sunshine your way with our November mobile lock screen. Beautifully designed by Digital Special Interest Circle Member, Alina Yeo, she hopes to uplift others with her digital works. Download for free at https://www.wings.sg/quote-of-the-month-wallpaper-for-free-download/ (clickable link in Bio)

#mobilelockscreen #freedownload #quoteofthemonth #motivational #inspiration #quotes #societyforwings #womenempoweringwomen

🌈In this rainy season, we are sending sunshine your way with our November mobile lock screen. Beautifully designed by Digital Special Interest Circle Member, Alina Yeo, she hopes to uplift others with her digital works. Download for free at https://www.wings.sg/quote-of-the-month-wallpaper-for-free-download/ (clickable link in Bio)

#mobilelockscreen #freedownload #quoteofthemonth #motivational #inspiration #quotes #societyforwings #womenempoweringwomen
...

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Marriage offers psychological and physical health benefits often because of what partners do for each other. It can be as simple as a cup of #MiloDinosaur. For senior couples, staying in love requires nurturing the bond you have built over the years. Discover insightful tips from experienced psychologists to keep the spark alive and deepen your connection as you continue your journey together. https://tms.wings.sg/web/event_details/11119 (Clickable link in Bio)

Happy marriage, joyful lives❀️ #Marriage #TrueLove #MarriageGoals #seniorcouple #psychology #ageingwell #societyforwings #singapore

Marriage offers psychological and physical health benefits often because of what partners do for each other. It can be as simple as a cup of #MiloDinosaur. For senior couples, staying in love requires nurturing the bond you have built over the years. Discover insightful tips from experienced psychologists to keep the spark alive and deepen your connection as you continue your journey together. https://tms.wings.sg/web/event_details/11119 (Clickable link in Bio)

Happy marriage, joyful lives❀️ #Marriage #TrueLove #MarriageGoals #seniorcouple #psychology #ageingwell #societyforwings #singapore
...

60 7
#Rediscoveringpassion for former dance instructor, Alice Ng has come full circle when she participated in La Fiesta 2024, a Flamenco dance performance organised by Flamenco Sin Fronteras. Alongside fellow senior women from WINGS, she took on the challenge of perfecting their routine in just four practice sessions. Will their vibrant spirit shine through on stage?

This video is proudly created by NTU students, Chirp Chirp Productions,  as part of 3degrees' Voices For Change Competition. Support us by liking our video at https://3degrees.app/content?id=feed_MBwLbs 
Competition ends 31 Oct, 2359 hrs

#flamenco #seniorlearning #itsnevertoolatetostart #grandparenting #dancing #societyforwings #singapore

#Rediscoveringpassion for former dance instructor, Alice Ng has come full circle when she participated in La Fiesta 2024, a Flamenco dance performance organised by Flamenco Sin Fronteras. Alongside fellow senior women from WINGS, she took on the challenge of perfecting their routine in just four practice sessions. Will their vibrant spirit shine through on stage?

This video is proudly created by NTU students, Chirp Chirp Productions, as part of 3degrees` Voices For Change Competition. Support us by liking our video at https://3degrees.app/content?id=feed_MBwLbs
Competition ends 31 Oct, 2359 hrs

#flamenco #seniorlearning #itsnevertoolatetostart #grandparenting #dancing #societyforwings #singapore
...

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From waste to #upcycledfashion, Trainer Adelene Wong has been teaching senior learners to craft their very own Upcycling Bags since 2017. She shares her passion and dedication in turning used drink packaging (like coffee sachets) into gorgeous bags.

This video is proudly created by NTU students, Chirp Chirp Productions,  as part of @3degrees.app 's Voices For Change Competition. Support us by liking our video at https://3degrees.app/content?id=feed_P1ROlD
Competition ends 31 Oct, 2359 hrs

#greenfashion #environmentmatters #savetheearth #ecoliving #societyforwings #singapore

From waste to #upcycledfashion, Trainer Adelene Wong has been teaching senior learners to craft their very own Upcycling Bags since 2017. She shares her passion and dedication in turning used drink packaging (like coffee sachets) into gorgeous bags.

This video is proudly created by NTU students, Chirp Chirp Productions, as part of @3degrees.app `s Voices For Change Competition. Support us by liking our video at https://3degrees.app/content?id=feed_P1ROlD
Competition ends 31 Oct, 2359 hrs

#greenfashion #environmentmatters #savetheearth #ecoliving #societyforwings #singapore
...

25 6
Ready to embrace retirement without the stress? 🌟 Discover insightful strategies to tackle those unique challenges and enjoy your golden years!
#RetirementReady #StressFreeRetirement #LifeAfterWork

Ready to embrace retirement without the stress? 🌟 Discover insightful strategies to tackle those unique challenges and enjoy your golden years!
#RetirementReady #StressFreeRetirement #LifeAfterWork
...

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1 week ago

Fitfest 2024 was lit! 🌟 With inspiring speakers and engaging fitness trial classes, senior women left feeling RENU-wed in mind and bodyβ€”focused on Rest, Exercise, and good Nutrition. We’re excited to announce that these new fitness classes are now open for sign-ups! Don’t miss outβ€”register for a regular class at tms.wings.sg/page/event/services#Fitness

#fitnessclasses #agewell #sleepwell #wellness #nutrition #healthyliving #seniorhealth #singapore #societyforwings #healthmatters #fitnessmotivation
... See MoreSee Less

2 weeks ago

🌈In this rainy season, we are sending sunshine your way with our November mobile lock screen. Beautifully designed by Digital Special Interest Circle Member, Alina Yeo, she hopes to uplift others with her digital works. Download for free at www.wings.sg/quote-of-the-month-wallpaper-for-free-download/

#mobilelockscreen #FreeDownload #quoteofthemonth #motivational #inspiration #quotes #societyforwings #womenempoweringwomen
... See MoreSee Less

🌈In this rainy season, we are sending sunshine your way with our November mobile lock screen. Beautifully designed by Digital Special Interest Circle Member, Alina Yeo, she hopes to uplift others with her digital works. Download for free at https://www.wings.sg/quote-of-the-month-wallpaper-for-free-download/

#mobilelockscreen #freedownload #quoteofthemonth #motivational #inspiration #quotes #societyforwings #womenempoweringwomen
2 weeks ago

Marriage offers psychological and physical health benefits often because of what partners do for each other. It can be as simple as a cup of #milodinosaur. For senior couples, staying in love requires nurturing the bond you have built over the years. Discover insightful tips from experienced psychologists to keep the spark alive and deepen your connection as you continue your journey together. tms.wings.sg/web/event_details/11119|

Happy marriage, joyful lives❀️ #marriage #truelove #marriagegoals #seniorcouple #psychology #ageingwell #societyforwings #singapore
... See MoreSee Less

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